Episode 22

Halli Faulkner on Healing Trauma with Yoga and Meditation

Halli Faulkner is a yoga therapist living with her wife and daughter in Washington D.C. In our conversation, Halli shares her personal healing path from childhood sexual abuse that began with a meditation and yoga practice.

Halli has used what she has learned on her journey to be a guide for others. Learn how you can connect and learn with Halli from her website and social media.

Halli’s website: https://www.hallifaulkner.com/

Halli’s IG: https://www.instagram.com/hallifaulkner/

Halli is reading, Yoke: My Yoga of Self-Acceptance by Jessamyn

Stanley and Romance Recipe by Ruby Barrett.

PERSONAL NOTE FROM ANGELA: The book that I mention early in the episode by Caroline Myss on the chakras is Anatomy of the Spirit. I cut a portion of the podcast where I was talking about Joe Dispenza. His work has also been integral in my journey of deepening my exploration of the chakras.

About the Podcast

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Ritual of Practice
Stories to inspire your practice

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About your host

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Angela Houghton

I am a mama living in the desert southwest. I love horseplay, yoga, mountains, fresh flowers and baking from scratch. We're all practicing, intentionally, or not. I'm on the journey to bring more grace, love and expansion into my practices and relationships. I appreciate the humans that share their stories so generously on this podcast and the listeners that choose to spend their time with us.