Halli Faulkner on Healing Trauma with Yoga and Meditation

Halli Faulkner is a yoga therapist living with her wife and daughter in Washington D.C. In our conversation, Halli shares her personal healing path from childhood sexual abuse that began with a meditation and yoga practice.

Halli has used what she has learned on her journey to be a guide for others. Learn how you can connect and learn with Halli from her website and social media.

Halli’s website: https://www.hallifaulkner.com/

Halli’s IG: https://www.instagram.com/hallifaulkner/

Halli is reading, Yoke: My Yoga of Self-Acceptance by Jessamyn

Stanley and Romance Recipe by Ruby Barrett.

PERSONAL NOTE FROM ANGELA: The book that I mention early in the episode by Caroline Myss on the chakras is Anatomy of the Spirit. I cut a portion of the podcast where I was talking about Joe Dispenza. His work has also been integral in my journey of deepening my exploration of the chakras.