Episode 43
The Body as a Gateway to Presence in Somatic Therapy with Rebecka Casto
Rebecka Casto shares her practice of Somatic Therapy both as a practitioner and in her personal life. Rebecka recently moved back to the desert after spending many years living in Montana. She enjoys rock climbing, yoga and dancing. She is passionate about serving young mothers.
Somatic Therapy Resources
Somatic Experience Therapy https://traumahealing.org/ (this is also where you can connect with Rebecka).
Somatic Resilience & Regulation
Rebecka is reading:
The Boy, The Mole, The Fox and The Horse by Charlie Mackesy
One Day, Everyone Will Have Always Been Against This by Omar El Akkad
