The Practice of Believing in Yourself with Cadence Kasprick

Cadence Kasprick received a scholarship to Oregon State where she will continue a practice that she finds really fun, running FAST. Cadence has been running races since she was tiny. She was inspired to create more structure around her training in the last few years after becoming curious about how she could run even faster.

Cadence believes the days when it is hard are the days when you grow. She enjoys reading Colleen Hoover novels & listening to Kesha on long runs.

Born to Run by Christopher McDougall is the book she referenced in the show along with, The Running Effect Podcast.

Follow Cadence: https://www.instagram.com/cadencekasprick/